WAIVER
What it is
A short health declaration signed once before your first paid class. It asks whether it's your first time on a reformer and whether you are pregnant or postnatal; about heart conditions, blood pressure, recent surgery or broken bones, bone or joint problems and dizziness; about any other condition or medication, and any injuries; whether a doctor or physio is happy for you to train, if anything applies; and for an emergency contact's name and phone number. You confirm you are 18 or over and sign with your name.
Why
Springs and a moving carriage are safe when your trainer knows what your body is working with. It takes two minutes and it is read before your first class.
Keep it current
If something changes — an injury, a pregnancy — tell your trainer before your next class and we update it.
Last updated
23 September 2026. If we change this page, we change this date.